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  • Donate to DAMMS 411
  • MS Research resources
  • Grant application
  • About the founder
  • My medical records
  • About DAMMS 411
  • Videos
  • Meet DAMMS411 dancers
  • MS Inaugural Panel
  • My Blog
  • Sponsors and Affiliates
  • Dance Instructor Contacts
  • Autoimmune Organizations
  • More
    • Home
    • Donate to DAMMS 411
    • MS Research resources
    • Grant application
    • About the founder
    • My medical records
    • About DAMMS 411
    • Videos
    • Meet DAMMS411 dancers
    • MS Inaugural Panel
    • My Blog
    • Sponsors and Affiliates
    • Dance Instructor Contacts
    • Autoimmune Organizations
  • Home
  • Donate to DAMMS 411
  • MS Research resources
  • Grant application
  • About the founder
  • My medical records
  • About DAMMS 411
  • Videos
  • Meet DAMMS411 dancers
  • MS Inaugural Panel
  • My Blog
  • Sponsors and Affiliates
  • Dance Instructor Contacts
  • Autoimmune Organizations
DAMMS 411
Dance A Myelin My Shoes

Welcome to DAMMS411 where dance is life-giving therapy.

Welcome to DAMMS411 where dance is life-giving therapy.Welcome to DAMMS411 where dance is life-giving therapy.Welcome to DAMMS411 where dance is life-giving therapy.Welcome to DAMMS411 where dance is life-giving therapy.

We are a Global organization Raising awareness of the positive effects of dance for those with chronic autoimmune disorders.

***Medical Disclaimer

 This website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Before starting any kind of new physical workout regimen, first seek approval from a licensed medical provider. If you think you may have a medical emergency, dial 911.

Full medical disclaimer

About DAMMS 411

**DAMMS 411 Vision:**

To inspire hope and bring joy while helping those living with multiple sclerosis (MS), a chronic and debilitating autoimmune disorder, to attain a more productive and fulfilling life through dance.


**DAMMS 411 Goals:**

- Raise awareness of the positive effects of dancing for individuals living with MS.

- Enable these ind

**DAMMS 411 Vision:**

To inspire hope and bring joy while helping those living with multiple sclerosis (MS), a chronic and debilitating autoimmune disorder, to attain a more productive and fulfilling life through dance.


**DAMMS 411 Goals:**

- Raise awareness of the positive effects of dancing for individuals living with MS.

- Enable these individuals to take a proactive approach to their health in a fun and social way through dance, allowing them to live their best lives despite potentially limiting symptoms of their conditions.


**How We Accomplish This:**

1. Educate the dance community about the limitations of MS and other chronic autoimmune disorders, discussing potential modifications for instruction.

2. Inform individuals living with MS about the physical, cognitive, and emotional health benefits of dancing, as outlined in peer-reviewed research.

3. Connect individuals with MS, who wish to dance and have received approval from their physicians, with dance instructors trained to provide specialized instruction.

4. Provide grants to individuals with MS, upon receiving permission from their doctors to dance, so they can participate in structured dance programs and experience the associated physical, mental, and emotional benefits.

More about DAMMS411

DAMMS411 is hosting a Global MS Day Panel Interview!

We're excited to invite you to experience our tsunami wave, MS movement.

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MEET THE PANEL

Private Facebook group for those with autoimmune disorders who dance or are interested in dance.

Facebook group

Welcome to monthly virtual dance sessions, in the Myelin Dance Room, starting end of summer 2025.

Dates and times
Click for research articles
Click for grant application

DAMMS411 upcoming fundraising and presentation/workshop information

Click for more information

Donate to DAMMS 411 here...

Support DAMMS 411, INC. directly here.

Thank you so much for contributing to help individuals to improve their health and lives through dance!

For your tax deducible contributions, file the following information:

DAMMS 411, INC

8700 Astronaut Blvd. # 82  -  Cape Canaveral, FL   32920

EIN# 92-2467259

DONATE TO DAMMS 411

Types of dance, dance instructors, & disorders that benefit

Dance Instructors

Autoimmune disorder organizations

Dance instructors by state.

***this information is updated regularly though the process is slow.

Click for instructor listings

Autoimmune disorder organizations

Autoimmune disorder organizations

Find the foundation for several chronic autoimmune disorders that would benefit from dance.

Click for organization listings

Different types of dance

Different types of dance






Click the below link to see the differ "types" of dance. As more dance organization websites are collected, they will be added here.

  

National Dance Organizations

Video Spotlight

Founder's MS Battle

Michaela Performs a Latin American Dance in Her Motorized Wheelchair

Phoebe Radio Interview about MS

From one of my many trips to the infusion center for 1 gram high dose Solumedrol for MS treatment.

MS Battle Video link

Phoebe Radio Interview about MS

Michaela Performs a Latin American Dance in Her Motorized Wheelchair

Phoebe Radio Interview about MS

Phoebe participated in a radio interview about how she manages MS symptoms and incorporates dance as a form of therapy. Her interview starts at 38:25.

Radio interview Video Link

Michaela Performs a Latin American Dance in Her Motorized Wheelchair

Michaela Performs a Latin American Dance in Her Motorized Wheelchair

Youtube from 10 years ago

Michaela Mycroft is changing the way the world views children with disabilities by helping disabled children discover the joy of dance. 

****(Not associated with DAMMS411) This video is only for showing the possibilities for individual in motorized wheelchairs.

Expressions Video Link

Phoebe Kicking MS Butt on the competition dance floor

What a challenge but truly a beautiful MS dance life!

dance comp video link

Always getting better

Founder's best MS dance life

Just for fun, Christmas showcase 2024. I'm beyond proud of this routine!

Additional videos link

Founder's best MS dance life

Founder's best MS dance life

More videos of my beautiful MS dance life. The good and the challenging.

Additional videos link

About DAMMS411 founder and other DAMMS411 Dancers

DAMMS 411 founder

I have excessive MS lesions in my brain and spine from MS. When doctors meet me for the first time, after reading my reports, they expect to see me in a wheel chair.

 You can read a letter from my neurologist on his views of how I manage to function outside of a wheel chair.


  1. Click here for more about me
  2. Click here for my neurologic reports

Phoebe's Social media


  1. Instagram
  2. youtube
  3. Facebook- DAMMS

Meet some of our DAMMS411 dancers

Meet some of our DAMMS411 dancers

Come see the stories of some individuals who are part of the DAMMS 411 community who dance. 

I will showcase all different levels and types of dance as individuals are prepared to share. 

It is beautiful to resonate with each individual's personal dance story. 

Click here to Meet some DAMMS 411 Dancers
Click here to meet our partners, sponsors, and donors

Photo Gallery

    Contact Us

    Drop us a line!

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    MAILING ADDRESS:


    DAMMS411, INC

    8700 ASTRONAUT BLVD. # 82  -  CAPE CANAVERAL, FL   32920

    321-307-1876



    I LOVE TO INSPIRE! 

    My personal goal is to help individuals to live their best life, with more functional and joyful attributes. 

    Dance has proven to be a significant contributor to my functionality.


    DAMMS (Dance A Myelin My Shoes)

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    Copyright © 2022 DAMMS 411 (Dance A Myelin My Shoes) - All Rights Reserved.   

    ***Medical Disclaimer - This website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Before starting any kind of new physical workout regimen, first seek approval from a licensed medical provider. If you think you may have a medical emergency, dial 911. 


     

    DAMMS411, LLC

    8700 ASTRONAUT BLVD. # 82  -  CAPE CANAVERAL, FL   32920

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